Reiki for Addiction Recovery
According to the National Survey on Drug Use and Health, around 19.7 million adults battled a substance use disorder in 2017[1]. Rehabilitation programs are centered on traditional and modern medicine. However, there are alternative therapies like Reiki which are becoming increasingly recognized as effective additions for addiction recovery. The therapy could provide a pathway to freedom from addiction through transforming one's lifestyle, building community, and cultivating greater mental and emotional resilience.
Reiki is a Holistic Path to Healing
Originating in Japan in the late 19th century, Reiki is a non-invasive energy healing therapy that focuses on channeling universal life force energy to promote overall well-being. This gentle yet powerful therapy involves the laying on of hands or the hovering of hands over specific areas of the body to facilitate the flow of energy. This "ki" or life force energy is believed to impact physical, emotional, and spiritual aspects of an individual's well-being [2].
No evidence engaging with Reiki for addiction treatment will harm you physically. As the practice simply involves the practitioner holding their hand over a patient, there is no risk that the patient will have a negative physical response to a Reiki session. More information about a reiki session with me can be found here.
Reiki as a Complementary Therapy for Addiction Recovery
As the understanding of addiction has evolved, so has the approach to its treatment. The inclusion of complementary therapies like Reiki has opened new avenues for holistic healing in addiction recovery. Beyond traditional medical interventions, Reiki therapy targets the root causes of addiction and offers a unique pathway to transformation through lifestyle changes, community support, and enhanced mental and emotional resilience. Reiki is adding a value to addiction recovery by addressing the challenges of addiction, promoting relaxation, and helping to manage withdrawal symptoms. The relaxation from a Reiki therapy, patients could muster the emotional and mental fortitude necessary to escape, not only the addiction but other emotional and physical pain.
Moreover, Reiki makes connecting to oneself and the recovery community easier and faster, helping the healing process. Reiki could be used as part of an integrative plan that includes diet, exercise, meditation, and traditional forms of therapy, as Reiki complements and interacts with other therapies. Medical professionals who support Reiki for addiction recovery explain that it impacts healing in the sense that it induces relaxation and reduces stress, creating an optimum environment for the body to heal itself emotionally and physically. It aids in gaining a higher state of consciousness, clarity of thoughts, self-awareness, and the ability to handle the daily stresses of recovery.
Integrating Reiki into a Comprehensive Recovery Program
When integrated into a comprehensive recovery plan, Reiki can serve as a valuable component alongside traditional forms of therapy, exercise, meditation, and healthy lifestyle choices. The practice of Reiki complements and interacts with other therapeutic modalities, offering a holistic approach to addressing the multifaceted nature of addiction. Its impact on relaxation, stress reduction, and spiritual well-being makes it an ideal addition to a well-rounded recovery program.
Reiki stands as a compelling alternative therapy for individuals navigating the challenges of addiction recovery. Its potential to promote relaxation, manage withdrawal symptoms, and foster emotional and spiritual healing makes it a valuable addition to the spectrum of treatment options available. By nurturing self-reflection, community support, and overall well-being, Reiki for addiction recovery can empower individuals on their journey toward a life free from addiction.
Moreover, through its integration into comprehensive recovery plans, Reiki offers a holistic approach to addressing the complexities of addiction, thereby increasing the likelihood of sustained recovery and personal transformation. As the understanding of addiction treatment continues to evolve, the inclusion of complementary therapies like Reiki provides renewed hope and promise for those embarking on the path to healing and recovery.
Tanya D. is a Usui/Holy Fire® III Karuna Reiki® Master, Meditation Instructor, Holistic Recovery Coach and SHE RECOVERS® Coach. Find her @thepeacewecrave on Facebook/Instagram and at www.thepeacewecrave.com for all things recovery, reiki, meditation, and peace. Contact her at tanyad@thepeacewecrave.com.
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